Annual Players only meeting Jan 10 from 6:30-8:00

Location:  Coach Dan Soso’s classroom at Sherwood High School

All players must attend. We will determine team goals for the upcoming season and decide on player positions (vice captains, social chair, fundraising chair, etc.)


College Rugby Seminar & College Rugby Fair – Sat. January 26, 2019


Location:  TC Williams HS in Alexandria

Exiles:  This is a very good opportunity to meet some of the region’s college coaches. The College Rugby Workshop & Fair will help you learn about the college rugby landscape and how rugby recruitment can help with college admissions and scholarship. Stay for an informative College Rugby Fair featuring top colleges in the nation.

Confirmed schools for the college fair include (more to be added):

Alderson Broaddas, Bowdoin, Louisville, Loyola of MD, Mary Washington, Marywood, Mount St. Marys, Roanoke, Penn State, St. Bonaventure, St. Marys of MD, Towson, Siena, USNA, Wheeling Jesuit

Exiles Captain Lauren Ferridge selected for USA Rugby All-American Winter Camp.

Congratulations to Lauren Ferridge who was selected to attend US Rugby’s  All-American Winter Camps at the U.S. Olympic Training Site in Chula Vista Dec. 26-31.

Director of Girls High School All-Americans Martha Daines said: “Our goal for this camp was to cast as wide a net as possible, bringing in promising players from all around the country. This large group of athletes is incredibly diverse and will benefit by learning from each other in their intrasquad matches. For many players this will be the first national camp they’ve attended. I’m looking forward to seeing how they all respond to the challenge and how much returning players have improved and grown since we saw them last.”
The Girls High School All-Americans (U18) and rising Women’s Junior All-Americans (U19) will each end their camp with a collection of intrasquad matches on New Year’s Eve.


Its that time again, 2019 pre season training !!


Time to be getting ready for the 2019 season, see the PDF attached and make a start this weekend.

Be rugby ready for our first practice session in 2019, we have a huge season in front of us and will never have a better chance to beat North Bay.

If you feel that this program doesn’t measure up to what ever you are already doing test your self first and if you feel good keep on doing what you have been doing, Karl and I will know who’s fit at that first session.

If you have any questions contact me at

2019 pre season trg

Rugby Maryland 2018 Girls’ Fall Academy

Calling all Exiles:  This academy is for middle and high school aged girls (12-18) in the Maryland/DC/Virginia area to come together once a week in the fall to have fun and improve their Rugby Skills.  Instructors include national team players, as well as college coaches from the region to enhance the instruction at each session.  

Clinic Dates: 9/23; 9/30; 10/14 & 10/21

Location:  Lindale Middle School, 415 Andover Rd, Linthicum Heights, MD 21090

Register for all 4 dates and get a discounted rate!

MD Selects win the NE RCT!

Hey everyone!
In case you hadn’t heard, Maryland won the Northeast RCT Tournament this past weekend in New Jersey. It was an incredible weekend of rugby and we played every game, bar one half, down 1-2 players. You should all be proud of Lauren, Lilli, Mikayla and Mady who represented the Exiles.
Link to an article about the weekend and our win.
Go Exiles — Go Select Side!!